Sylvia Sirbu, profa de ZEN ne cateva povesti interesante de impartasit cu noi. Sylvia are un parcurs inedit de la show-biz la zen, ea este actuala profesoara de yoga cu un background foarte frumos in aceast arta, 3 cursuri de teacher training plus multe, multe alte cursuri de formare. Este autoarea unor meditatii ghidate terapeutice, mindfulness,respiratii pe care le puteti accesa in appicatia www.zenapp.ro
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